Reed
Movement   &   Performance

 "I first approached Georgio as a fitness trainer after months of unemployment and inactivity due to the pandemic. I knew my body was more out of shape that I had been in years. I was worried about jumping back into things and furthering already present injuries. The 'listening to my body' concept has also helped me shed 14 pounds since we started. He had a way of breaking things down so I could understand them, often making analogies to music which was super helpful. I've been amazed at how much I've learned through this short time period and look forward to learning and making more progress! Thanks Coach G "    - F. Yorio